Sometimes I think I have some kind of insomnia. I often can't fall asleep even when I'm exhausted.
On weekends, it doesn't matter. But on nights like tonight, where I have to get up early the next morning for work...cripes. It's tempting to down a couple Tylenol PM tablets, but I don't really want to get in the habit.
Does anyone have any advice on how to fall asleep or something?
Subscribe to:
Post Comments (Atom)
%20torture(1).jpg)
2 comments:
Melatonin, typically found at CVS or GNC.
Take one within the hour before sleeping, & you should have an easier time falling asleep.
Get it while the government hasn't regulated vitamins & supplements out of our peasent hands, just yet.
Thanks a bunch Nitro! I'll definitely look into it.
Post a Comment