Sunday, June 7, 2009

It's gonna be a long night

Sometimes I think I have some kind of insomnia. I often can't fall asleep even when I'm exhausted.

On weekends, it doesn't matter. But on nights like tonight, where I have to get up early the next morning for work...cripes. It's tempting to down a couple Tylenol PM tablets, but I don't really want to get in the habit.

Does anyone have any advice on how to fall asleep or something?


Nitroadict said...

Melatonin, typically found at CVS or GNC.

Take one within the hour before sleeping, & you should have an easier time falling asleep.

Get it while the government hasn't regulated vitamins & supplements out of our peasent hands, just yet.

Cork said...

Thanks a bunch Nitro! I'll definitely look into it.